Taekwondo 태권도Taekwondo Preschool

Promotion from one geup to the next can proceed rapidly in some schools, since schools often allow geup promotions every two, three, or four months. Students of geup rank learn the most basic techniques first, and then move on to more advanced techniques as they approach first dan. Many of the older and more traditional schools often take longer to allow students to test for higher ranks than newer, more contemporary schools, as they may not have the required testing intervals. View Taekwondo belt levels »

Taekwondo Preschool Chest ( 가슴 gaseum ) Chest ( 가슴 gaseum ) Chest ( 가슴 gaseum )

Chest

( 가슴 gaseum )

 




Difficulty Level:  Beginner      Surface: Offensive Target

The chest or thorax is a part of the anatomy of humans located between the neck and the abdomen. The thorax includes the thoracic cavity and the thoracic wall. It contains organs including the heart, lungs, and thymus gland, as well as muscles and various other internal structures. It is mostly protected and supported by the rib cage, spine, and shoulder girdle. Many diseases may affect the chest, and one of the most common symptoms is chest pain.

The shape of the chest does not correspond to that part of the thoracic skeleton that encloses the heart and lungs. All the breadth of the shoulders is due to the shoulder girdle, and contains the axillae and the heads of the humeri. In the middle line the suprasternal notch is seen above, while about three fingers' breadth below it a transverse ridge can be felt, which is known as the sternal angle and this marks the junction between the manubrium and body of the sternum. Level with this line the second ribs join the sternum, and when these are found the lower ribs can often be counted. At the lower part of the sternum, where the seventh or last true ribs join it, the ensiform cartilage begins, and above this there is often a depression known as the pit of the stomach.

* Please see a certified Master Instructor ( 사범님 sabeomnim ) for training. Proper guidance and instructions are needed to ensure safe training.

Impact Surface Area

Surface Area Injuries

Collisions with the ground, objects, and other taekwondo practitioners are common, and unexpected dynamic forces on limbs and joints can cause injury. Taekwondo injuries can also occur in techniques if done improperly or from overuse of a particular body part. Taking a break from training or reducing the volume and the intensity of the training will allow the body to recover. For more information on Injuries »

( Click image for additional information)
Chest ( 가슴 gaseum )
Chest ( 가슴 gaseum ) Chest ( 가슴 gaseum ) Chest ( 가슴 gaseum )

 

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Taekwondo Quiz Questions
Quiz

Question. What is the name of Taegeuk #8 in Korean?

Taegeuk 태극 (in World Taekwondo (WT)) refers to a set of poomse 품새 used to create a foundation for the teaching of taekwondo. A poomse or form is a detailed pattern of defense-and-attack motions and techniques used in traditional martial arts. Each taegeuk form symbolizes a specific state thought to be indicative of the belt the student currently holds, and is represented in World Taekwondo (WT) by trigrams similar to those found in the four corners of the South Korean flag.



Question. What is the korean terminology for Back Stance?

Back stance is specifically focused on shifting weight to the back leg, as it offers much more control, and makes it easier to kick off the front leg. To perform this stance, the body faces to the side, with the front foot facing forward and the front leg bent. The back leg is bent slightly and the foot is turned outwards perpendicular to the front foot making the letter "L" for this stance.



Question. What is the korean terminology for Self-Defense?

Self-Defense is a countermeasure that involves defending the health and well-being of oneself from harm. Self-defense techniques and recommended behavior under the threat of violence is systematically taught in self-defense classes. It forms one of the main principles of the taekwondo art.



Question. What is the name of Taegeuk #7 in Korean?

Taegeuk 태극 (in World Taekwondo (WT)) refers to a set of poomse 품새 used to create a foundation for the teaching of taekwondo. A poomse or form is a detailed pattern of defense-and-attack motions and techniques used in traditional martial arts. Each taegeuk form symbolizes a specific state thought to be indicative of the belt the student currently holds, and is represented in World Taekwondo (WT) by trigrams similar to those found in the four corners of the South Korean flag.

 

Taekwondo Impact Surface Area Taekwondo Impact Surface Area
Impact Surface Area

Various surfaces of the hand and feet may be engaged as the striking or blocking surface depending on which area of the opponents body is being targeted. This leads to a large array of hand and feet positions. The human body's shape is determined by a strong skeleton made of bone and cartilage, surrounded by fat, muscle, connective tissue, organs, and other structures. For more information View Impact Surface Area »

There are five tenets defined in the International Taekwondo Federation (ITF) and several more in World Taekwondo (WT).

Integrity ( 염치 yeom-chi ): "Although it may be similar, this form of integrity takes on a more wider role then defined in the common dictionary. In taekwondo, integrity means not only to determine what is right or wrong but also having the conscience to feel guilt if one has done wrong and to have the integrity stand up for what is right." View Taekwondo Tenets »

RESOURCES
This article uses material from the Wikipedia articles "Thorax" and "List of Taekwondo techniques", which is released under the Creative Commons Attribution-Share-Alike License 3.0.

 

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