Promotion from one geup to the next can proceed rapidly in some schools, since schools often allow geup promotions every two, three, or four months. Students of geup rank learn the most basic techniques first, and then move on to more advanced techniques as they approach first dan. Many of the older and more traditional schools often take longer to allow students to test for higher ranks than newer, more contemporary schools, as they may not have the required testing intervals. View Taekwondo belt levels »
The collarbone or clavicle is a long bone that serves as a strut between the shoulder blade and the sternum or breastbone. There are two clavicles, one on the left and one on the right. The clavicle is the only long bone in the body that lies horizontally. Together with the shoulder blade it makes up the shoulder girdle. It is a touchable bone and in people who have less fat in this region, the location of the bone is clearly visible, as it creates a bulge in the skin. It can easily be fractured due to impacts to the shoulder from the force of falling on outstretched arms or by a direct hit.
Clavicle fractures (colloquially, a broken collarbone) occur as a result of injury or trauma. The most common type of fractures occur when a person falls horizontally on the shoulder or with an outstretched hand. A direct hit to the collarbone will also cause a break. In most cases, the direct hit occurs from the lateral side towards the medial side of the bone. The most common site of fracture is the junction between the two curvatures of the bone, which is the weakest point.
* Please see a certified Master Instructor ( 사범님 sabeomnim ) for training. Proper guidance and instructions are needed to ensure safe training.
Impact Surface Area
Surface Area Injuries
Collisions with the ground, objects, and other taekwondo practitioners are common, and unexpected dynamic forces on limbs and joints can cause injury. Taekwondo injuries can also occur in techniques if done improperly or from overuse of a particular body part. Taking a break from training or reducing the volume and the intensity of the training will allow the body to recover. For more information on Injuries »
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Collarbone ( 쇄골 swaegol )
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Quiz
Question. What is the korean terminology for Attention Stance?
Attention is a stance ( 서기 sogi ) where your body is in an upright standing position with the legs side by side, heels touching, distribute 50/50 weight ratio on the left and right legs, and toes facing straight forward. Your hands should be parallel with your body, to the side as your hands tap the legs.
What is the korean terminology for Attention Stance?
Answer you gave was: ( 그만 keu-man )
Your answer is wrong! You need to study more!
Keu-man ( 그만 ) means to stop a sparring match or poomse. Sparring is a full-contact event and takes place between two competitors in an area measuring 8 meters square. A poomse or form is a detailed pattern of defense-and-attack motions and techniques used in traditional martial arts. Poomse is the foundation for the teaching of taekwondo.
What is the korean terminology for Attention Stance?
Answer you gave was: ( 차렷 charyeot )
Your answer is correct! Great Job!
Attention is a stance where your body is in an upright standing position with the legs side by side, heels touching, toes facing straight forward. From this stance instructors explain what will be taught during the class session and/or if they want your attention they say Charyeot, meaning you stop whatever you are doing and get into the stance awaiting further instructions. This is the stance ( 서기 sogi ) that all bows ( 경례 gyeong-nye ) come from and is one of the most basic techniques to learn when starting taekwondo as a beginner.
What is the korean terminology for Attention Stance?
Answer you gave was: ( 기합 kihap )
Your answer is wrong! You need to study more!
Kihap 기합 is a korean term used in taekwondo which is commonly referred to as a shout or yell made before, during, or after a technique. There are numerous examples of this battle cry in other martial arts: kihap is perhaps primarily a development of this. Students also use kihap to startle an opponent, intimidate, express confidence, or express victory in sparring competitions, self-defense ( 호신술 hosinsool ), or breaking ( 격파 gyeokpa ) applications.
What is the korean terminology for Attention Stance?
Answer you gave was: ( 경례 gyeong-nye )
Your answer is wrong! You need to study more!
Bowing ( 경례 gyeong-nye ) is the act of lowering the torso and head as a gesture in direction to another person (Master Instructor 사범님 sabeomnim ) or symbol (flag). Bowing is an integral part of traditional martial arts such as Taekwondo. Bows are used to begin and end practice, sparring bouts and competitions, and when entering and leaving the dojang, or practice room.
Question. What year was Taekwondo an official Olympic Demonstration Sport in Seoul, Korea?
Taekwondo made its first appearance at the Summer Olympic Games as a demonstration sport at the Summer Olympics in Seoul, South Korea. The opening ceremony featured a mass demonstration of taekwondo with hundreds of adults and children performing moves in unison. Taekwondo was again a demonstration sport at the Summer Olympics in Barcelona, Spain. There were no demonstration sports at the Summer Olympics in Atlanta, USA.
What year was Taekwondo an official Olympic Demonstration Sport in Seoul, Korea?
Answer you gave was: 1992
Your answer is wrong! You need to study more!
In 1982, taekwondo was designated an official demonstration sport for the 1988 Olympic Games in Seoul, Korea, and for the 1992 Olympic Games in Barcelona, Spain. Taekwondo made its first appearance at the Summer Olympic Games as a demonstration sport at the 1988 Summer Olympics in Seoul, South Korea. The opening ceremony featured a mass demonstration of taekwondo with hundreds of adults and children performing moves in unison.
What year was Taekwondo an official Olympic Demonstration Sport in Seoul, Korea?
Answer you gave was: 1988
Your answer is correct! Great Job!
In 1982, taekwondo was designated an official demonstration sport for the 1988 Olympic Games in Seoul, Korea, and for the 1992 Olympic Games in Barcelona, Spain. Taekwondo made its first appearance at the Summer Olympic Games as a demonstration sport at the 1988 Summer Olympics in Seoul, South Korea. The opening ceremony featured a mass demonstration of taekwondo with hundreds of adults and children performing moves in unison.
What year was Taekwondo an official Olympic Demonstration Sport in Seoul, Korea?
Answer you gave was: 2000
Your answer is wrong! You need to study more!
In 1982, taekwondo was designated an official demonstration sport for the 1988 Olympic Games in Seoul, Korea, and for the 1992 Olympic Games in Barcelona, Spain. Taekwondo made its first appearance at the Summer Olympic Games as a demonstration sport at the 1988 Summer Olympics in Seoul, South Korea. The opening ceremony featured a mass demonstration of taekwondo with hundreds of adults and children performing moves in unison.
What year was Taekwondo an official Olympic Demonstration Sport in Seoul, Korea?
Answer you gave was: 1996
Your answer is wrong! You need to study more!
In 1982, taekwondo was designated an official demonstration sport for the 1988 Olympic Games in Seoul, Korea, and for the 1992 Olympic Games in Barcelona, Spain. Taekwondo made its first appearance at the Summer Olympic Games as a demonstration sport at the 1988 Summer Olympics in Seoul, South Korea. The opening ceremony featured a mass demonstration of taekwondo with hundreds of adults and children performing moves in unison.
Question. What is the korean terminology for Low Block?
The Low Block is one of the most basic Taekwondo blocks ( 막기 makgi ) and one of the first things a beginner will learn. The lead forearm is bent and raised to shoulder height, snapping the arm straight down with the palm ( 손바닥 sonbadak ) facing the ground, which blocks any incoming low kicks ( 차기 chagi ) or low strikes.
Question. What is the korean terminology for Low Block?
Answer you gave was: ( 아래막기 arae-makgi )
Your answer is correct! Great Job!
The Low Block ( 아래막기 arae-makgi ) is one of the most basic Taekwondo blocks ( 막기 makgi ) and one of the first things a beginner will learn. The lead forearm is bent and raised to shoulder height, snapping the arm straight down with the palm ( 손바닥 sonbadak ) facing the ground, which blocks any incoming low kicks ( 차기 chagi ) or low strikes.
Question. What is the korean terminology for Low Block?
Answer you gave was: ( 바깥막기 momtong bakkat makgi )
Your answer is wrong! You need to study more!
An Outside Middle Block ( 바깥막기 momtong-bakkat-makgi ) deflects a strike away from the defender leaving an opportunity for a counterattack. For example, against a straight punch ( 지르기 jireugi ) to the chest area, an Outside Middle Block would aim to meet the forearm of the attacker, pushing the punch outwards causing it to miss, and then most commonly leaving the defender slightly to the side to counterattack the opponent.
Question. What is the korean terminology for Low Block?
Answer you gave was: ( 몸통막기 momtong makgi )
Your answer is wrong! You need to study more!
An inside Middle Block ( 몸통막기 momtong-makgi ) deflects a strike away from the defender and away from the attacker. For example, against a straight punch ( 지르기 jireugi ) to the face, an inside forearm block would aim to meet the inside of the forearm of the attacker, pushing the punch ( 지르기 jireugi ) outward, leaving the opponent open for a counter attack.
Question. What is the korean terminology for Low Block?
Answer you gave was: ( 올려막기 olgul makgi )
Your answer is wrong! You need to study more!
The High Block ( 올려막기 olgul-makgi ) deflects a downward strike such as a Hammer Fist Downward Strike ( 메주먹 내려치기 mejumeok-naeryeo-chigi ), a stick attack from above, a face punch from a taller opponent, or possibly a kick like the Axe Kick ( 내려차기 naeryeo-chagi ). The blocking arm starts low with the hand in a relaxed fist ( 주먹 jumeok ) across the abdomen (over the belt) with the palm ( 손바닥 sonbadak ) facing upward.
Question. What is the korean terminology for Walking Stance?
The Walking Stance is a beginner stance ( 서기 sogi ) that is used to approach or retreat in combat and poomse. Feet should be maintained approximately 3 foot-length from origin. To maintain a solid base, the front foot is facing straight forward and the back foot is 30 degrees to aid balance.
Question. What is the korean terminology for Walking Stance?
Answer you gave was: ( 주춤서기 juchum sogi )
Your answer is wrong! You need to study more!
The Horse-Riding Stance ( 주춤서기 juchum-sogi ) is a beginner stance ( 서기 sogi ) generally used to practice punches ( 지르기 jireugi ) and blocks ( 막기 makgi ). It is similar to the Ready Stance ( 기본준비 junbi ) but the feet are placed much wider, about two-foot length's apart. Also, the knees ( 무릎 mureup ) are deeply bent and the shins ( 정강이 jeonggangi ) should be kept slightly perpendicular to the floor.
Question. What is the korean terminology for Walking Stance?
Answer you gave was: ( 기본준비 junbi )
Your answer is wrong! You need to study more!
Ready Stance ( 기본준비 junbi ) is performed by standing with the feet one foot-length from origin apart, measured from the inside edge or namely the Reverse Foot Blade ( 발날등 balnaldeung ) of the feet. The arms are slightly bent and the fists held tightly about one fist size apart just below the belly button and the fists should be a fist size away from the body. The stance ( 서기 sogi ) is one of the most important techniques to learn when starting taekwondo as a beginner.
Question. What is the korean terminology for Walking Stance?
Answer you gave was: ( 앞굽이 ap kubi )
Your answer is wrong! You need to study more!
Front Stance ( 앞굽이 ap-kubi ) is one of the most important techniques to learn when starting taekwondo as a beginner. The distance between the inside edges or namely the Reverse Foot Blade ( 발날등 balnaldeung ) of both feet should be between one to two fists apart and is about 4 to 4 one-half foot-length from origin. Rear toes are turned outward about 30 degrees and the body is also naturally angled at 30 degrees or facing straight forward depending on the upper body technique.
Question. What is the korean terminology for Walking Stance?
Answer you gave was: ( 앞서기 ap sogi )
Your answer is correct! Great Job!
The Walking Stance ( 앞서기 ap-sogi ) is a beginner stance ( 서기 sogi ) that is used to approach or retreat in combat and patterns ( 품새 poomse ). Feet should be maintained approximately 3 foot-length from origin. To maintain a solid base, the front foot is facing straight forward and the back foot is 30 degrees to aid balance. Use of this stance ( 서기 sogi ) is featured prominently in many of the World Taekwondo (WT) Poomse.
Various surfaces of the hand and feet may be engaged as the striking or blocking surface depending on which area of the opponents body is being targeted. This leads to a large array of hand and feet positions. The human body's shape is determined by a strong skeleton made of bone and cartilage, surrounded by fat, muscle, connective tissue, organs, and other structures. For more information View Impact Surface Area »
Indomitable Spirit ( 백절불굴 baekjul-boolgool ):"To have indomitable spirit means to have the courage to stand up for what you believe in, no matter what odds you are up against, and to always give 100% effort in whatever you do."View Taekwondo Tenets »
