TAEKWONDO TUTORIALS

SINGLE KNIFEHAND BLOCK

The front arm sweeps across in an arc from the inside to the outside of the body to block attacks. Tutorial »

SUPPORTING BLOCK

Provides extra force for the block and acts as a preparation move for a follow up technique. Tutorial »

READY STANCE

Stand with the feet one foot-length from origin apart, measured from the inside edge of the feet. Tutorial »

TAEKWONDO TIPS

Squats Training

Helps increase the strength of your legs by training primarily the muscles of the thighs, hips and buttocks, quads. Read more »

Push-ups Training

While the push-up primarily targets the muscles of the chest, arms, and shoulders, support required from other muscles results in a wider range of muscles integrated into the exercise. Read more »

ARTICLES TO READ

Practice (Learning Method)

Practice is the act of rehearsing a behavior over and over, or engaging in an activity again and again, for the purpose of improving or mastering it, as in the phrase "practice makes perfect". Read more »

Building Mental Toughness

Allow a person to persevere through difficult circumstances (such as difficult training or difficult competitive situations in games) and emerge without losing confidence. Read more »

Overtraining Taekwondo

Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result from failure to consistently perform at a certain level or training load exceeds their recovery capacity. Read more »

BOOKS AVAILABLE

Taekwondo Kicks ( 차기 chagi )

This book is available for download with Apple Books on your Mac or iOS device, and with iTunes on your computer. Books can be read with Apple Books on your Mac or iOS device.

Taekwondo 태권도Taekwondo Preschool

If you have any questions about Taekwondo 태권도 or any suggestions for Taekwondo Preschool, we'd like to hear from you. For frequently asked questions visit our Support section for some answers or please feel free to Contact Us ».

Taekwondo Preschool Apple Mobile on the Go

Mobile on the Go

Under development. Take the training on the go on your mobile devices as a method of personal growth or recreation.

There are five tenets defined in the International Taekwondo Federation (ITF) and several more in World Taekwondo (WT).

**Indomitable Spirit ( 백절불굴 baekjul-boolgool ):** "To have indomitable spirit means to have the courage to stand up for what you believe in, no matter what odds you are up against, and to always give 100% effort in whatever you do." View Taekwondo Tenets »