Taekwondo 태권도Taekwondo Preschool

Promotion from one geup to the next can proceed rapidly in some schools, since schools often allow geup promotions every two, three, or four months. Students of geup rank learn the most basic techniques first, and then move on to more advanced techniques as they approach first dan. Many of the older and more traditional schools often take longer to allow students to test for higher ranks than newer, more contemporary schools, as they may not have the required testing intervals. View Taekwondo belt levels »

Taekwondo Preschool Nose ( 코 ko ) Nose ( 코 ko ) Nose ( 코 ko )

Nose

( 코 ko )

 




Difficulty Level:  Beginner      Surface: Offensive Target

The human nose is the most protruding part of the face. It bears the nostrils and is the first organ of the respiratory system. It is also the principal organ in the olfactory system. The shape of the nose is determined by the nasal bones and the nasal cartilages, including the nasal septum which separates the nostrils and divides the nasal cavity into two. On average the nose of a male is larger than that of a female.

The main function of the nose is respiration, and the nasal mucosa lining the nasal cavity and the paranasal sinuses carries out the necessary conditioning of inhaled air by warming and moistening it. Nasal conchae, shell-like bones in the walls of the cavities, play a major part in this process. Filtering of the air by nasal hair in the nostrils prevents large particles from entering the lungs. Sneezing is a reflex to expel unwanted particles from the nose that irritate the mucosal lining. Sneezing can transmit infections, because aerosols are created in which the droplets can harbour pathogens.

Another major function of the nose is olfaction, the sense of smell. The area of olfactory epithelium, in the upper nasal cavity, contains specialised olfactory cells responsible for this function.

Structure

Several bones and nasal cartilages make up the bony-cartilaginous framework of the nose, and the internal structure. The nose is also made up of types of soft tissue such as skin, epithelia, mucous membrane, muscles, nerves, and blood. In the skin there are sebaceous glands, and in the mucous membrane there are nasal glands.

The framework of the nose is made up of bone and cartilage which provides strong protection for the internal structures of the nose. The arrangement of the cartilages allows flexibility through muscle control to enable airflow to be modified

* Please see a certified Master Instructor ( 사범님 sabeomnim ) for training. Proper guidance and instructions are needed to ensure safe training.

Impact Surface Area

Surface Area Injuries

Collisions with the ground, objects, and other taekwondo practitioners are common, and unexpected dynamic forces on limbs and joints can cause injury. Taekwondo injuries can also occur in techniques if done improperly or from overuse of a particular body part. Taking a break from training or reducing the volume and the intensity of the training will allow the body to recover. For more information on Injuries »

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Nose ( 코 ko )
Nose ( 코 ko ) Nose ( 코 ko ) Nose ( 코 ko )

 

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Taekwondo Quiz Questions
Quiz

Question. What is the korean terminology for Attention Stance?

Attention is a stance ( 서기 sogi ) where your body is in an upright standing position with the legs side by side, heels touching, distribute 50/50 weight ratio on the left and right legs, and toes facing straight forward. Your hands should be parallel with your body, to the side as your hands tap the legs.



Question. What year was Taekwondo an official Olympic Demonstration Sport in Seoul, Korea?

Taekwondo made its first appearance at the Summer Olympic Games as a demonstration sport at the Summer Olympics in Seoul, South Korea. The opening ceremony featured a mass demonstration of taekwondo with hundreds of adults and children performing moves in unison. Taekwondo was again a demonstration sport at the Summer Olympics in Barcelona, Spain. There were no demonstration sports at the Summer Olympics in Atlanta, USA.



Question. What is the korean terminology for Low Block?

The Low Block is one of the most basic Taekwondo blocks ( 막기 makgi ) and one of the first things a beginner will learn. The lead forearm is bent and raised to shoulder height, snapping the arm straight down with the palm ( 손바닥 sonbadak ) facing the ground, which blocks any incoming low kicks ( 차기 chagi ) or low strikes.



Question. What is the korean terminology for Walking Stance?

The Walking Stance is a beginner stance ( 서기 sogi ) that is used to approach or retreat in combat and poomse. Feet should be maintained approximately 3 foot-length from origin. To maintain a solid base, the front foot is facing straight forward and the back foot is 30 degrees to aid balance.

 

Taekwondo Impact Surface Area Taekwondo Impact Surface Area
Impact Surface Area

Various surfaces of the hand and feet may be engaged as the striking or blocking surface depending on which area of the opponents body is being targeted. This leads to a large array of hand and feet positions. The human body's shape is determined by a strong skeleton made of bone and cartilage, surrounded by fat, muscle, connective tissue, organs, and other structures. For more information View Impact Surface Area »

There are five tenets defined in the International Taekwondo Federation (ITF) and several more in World Taekwondo (WT).

Perseverance ( 인내 in-nae ): "One will persevere time and time again until they have achieved a result which is adequate towards what one was trying to achieve." View Taekwondo Tenets »

RESOURCES
This article uses material from the Wikipedia articles "Human Nose" and "List of Taekwondo techniques", which is released under the Creative Commons Attribution-Share-Alike License 3.0.

 

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