Taekwondo 태권도Taekwondo Preschool

In some schools, permission to begin sparring is granted upon entry. The rationale for this decision is that students must learn how to deal with a fast, powerful, and determined attacker. In other schools, students may be required to wait a few months, for safety reasons, because they must first build the skills they would ideally employ in their sparring practice. View Taekwondo Sparring »

Taekwondo Preschool 2013 World Taekwondo (WT) Championships Finals 2013 World Taekwondo (WT) Championships Finals 2013 World Taekwondo (WT) Championships Finals

2013 World Taekwondo (WT) Championships Final | Female -62kg

 



As a general rule of thumb world championships will be open to elite competitors from across the world, representing their nations, and winning such an event will be considered the highest or near highest achievement in the sport

 

2013 World Taekwondo (WT) Championships Final | Female -62kg

City and Host Country: Puebla, Mexico Mexico

 

     
NAME Carmen MARTON KIM Hwi-Lang
COUNTRY AUSTRALIA REPUBLIC OF KOREA
FLAG Australia South Korea
     

 

FEMALE FINAL MATCHES:  -46kg -49kg -53kg -57kg -62kg -67kg -73kg +73kg

 


Taekwondo Overtraining

Training Safety Precautions


Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result from failure to consistently perform at a certain level or training load exceeds their recovery capacity. They cease making progress, and can even begin to lose strength and fitness. Overtraining is also known as chronic fatigue, burnout and overstress in athletes.

It is important to note the difference between overtraining and over-reaching; over-reaching is when an athlete is undergoing hard training but with adequate recovery, overtraining however, is when an athlete is undergoing hard training without the adequate recovery. View Overtraining »

* Please see a certified Master Instructor ( 사범님 sabeomnim ) for training. Proper guidance and instructions are needed to ensure safe training.

 

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Taekwondo Preschool Did you know?
Did you know?

Taekwondo Summer Olympic Games


Australia

Taekwondo became a full medal sport at the 2000 Summer Olympics in Sydney, Australia, and has been a sport in the Olympic games since then. For Olympic competition, there will be a single elimination tournament for each of the weight categories. Repechage competition will occur for the bronze medal contest, while the winner of the tournament will receive the gold medal, and the loser will receive the silver medal. For more information View Taekwondo Summer Olympic Games »

Year Date Flag City Host Country
2020   Japan Tokyo Japan
2016 August 5 -August 21 Brazil Rio de Janeiro Brazil
2012 July 27 - August 12 United Kingdom London United Kingdom
2008 August 8 - August 24 China Beijing China
2004 August 13 - August 29 Greece Athens Greece
2000 September 15 - October 1 Australia Sydney Australia

RESOURCES
This article uses material from the Wikipedia article "Taekwondo at the Summer Olympics" which is released under the Creative Commons Attribution-Share-Alike License 3.0.

World Taekwondo (WT) Sparring ( 겨루기 gyeorugi ) World Taekwondo (WT) Sparring ( 겨루기 gyeorugi ) World Taekwondo (WT) Sparring ( 겨루기 gyeorugi )
World Taekwondo (WT) Tournament Sparring ( 겨루기 gyeorugi )

Under World Taekwondo (WT) and Olympic rules, sparring is a full-contact event and takes place between two competitors in an area measuring 8 meters square. A win can occur by points, or if one competitor is unable to continue (knockout) the other competitor wins. Each match consists of three semi-continuous rounds of contact, with one minute's rest between rounds. For more information View World Taekwondo (WT) Tournament Sparring ( 겨루기 gyeorugi ) » World Taekwondo (WT)


World Taekwondo (WT) Weight Classes World Taekwondo (WT) Tournament Point System World Taekwondo (WT) Tournament Referee World Taekwondo (WT) Championships World Cup Taekwondo Championships European Taekwondo Championships Taekwondo Sparring Gear Olympic Taekwondo Games Asian Taekwondo Championships Taekwondo Commonwealth Games Taekwondo Pan American Games Taekwondo South East Asian Games

Risk of injury can be reduced by completing an effective warm up consisting of a heart raiser to get your pulse up, followed by sport specific dynamic stretches (stretches whilst moving). Please follow the guidance of a certified Master Instructor or trainer when doing sports related activities. Depending on the intensity of the exercise, cooling down can involve a slow jog or walk, or with lower intensities, stretching can be used. Cooling down allows the heart rate to return to its resting rate. View more information on Warming Up and Cooling Down ».

This article uses material from the Wikipedia articles "Warming Up" and "Cooling Down", which is released under the Creative Commons Attribution-Share-Alike License 3.0.

RESOURCES
This article uses material from the Wikipedia articles "World Taekwondo Championships" and "World Championship" which is released under the Creative Commons Attribution-Share-Alike License 3.0.

 

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Taekwondo Preschool

VISIT AND EXPLORE OTHER TAEKWONDO AND KOREAN CULTURE WEBSITES

 

Kukkiwon 국기원 - Official Taekwondo Headquarters  Official World Taekwondo (WT)  Korea Taekwondo Association (KTA)  Taekwondo Wikia Homepage  ITF Korea Headquarters  Arirang TV Korea