Taekwondo 태권도Taekwondo Preschool

Promotion from one geup to the next can proceed rapidly in some schools, since schools often allow geup promotions every two, three, or four months. Students of geup rank learn the most basic techniques first, and then move on to more advanced techniques as they approach first dan. Many of the older and more traditional schools often take longer to allow students to test for higher ranks than newer, more contemporary schools, as they may not have the required testing intervals. View Taekwondo belt levels »

Taekwondo Preschool Bowing ( 경례 gyeong-nye ) Bowing ( 경례 gyeong-nye ) Bowing ( 경례 gyeong-nye )

Bowing

( 경례 gyeong-nye )

 



When you reach senior belt you are expected to guide the junior belts when they are beginning Taekwondo such as showing by example.

Training Hall ( 도장 dojang )

Bowing ( 경례 gyeong-nye ) is the act of lowering the torso and head as a social gesture in direction to another person (example. Master Instructor 사범님 sabeomnim ) or symbol (Korean flag). Sometimes the gesture may be limited to lowering the head such as in Indonesia, and in many cultures several degrees of the lowness of the bow are distinguished and regarded as appropriate for different circumstances.

Some bows are performed equally by two or more people while others are unequal - the person bowed to either does not bow in return or performs a less low bow in response. A nod of the head may be regarded as the minimal form of bow.

Some martial arts bows are different in terms of the position of the arms and hands. For example, a taekwondo bow is performed with the arms at the sides, while other bows such as a Silat bow are performed with the hands together and hands and arms in front.

Bowing is an integral part of traditional martial arts. Bows are used to begin and end practice, sparring bouts and competitions, and when entering and leaving the dojang, or practice room.


Taekwondo Warming Up

Training Safety Precautions


Usually before the taekwondo class starts, the master ( 사범님 sabeomnim ) instructs the students to jog around the dojang to warmup. Depending on the size of the dojang, several laps are done. Risk of injury can be reduced by completing an effective warm-up consisting of a heart raiser to get your pulse up, followed by sport specific dynamic stretches (stretches whilst moving).

* Please see a certified Master Instructor ( 사범님 sabeomnim ) for training. Proper guidance and instructions are needed to ensure safe training.

 

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Taekwondo Quiz Questions
Quiz

Question. What is the name of Taegeuk #8 in Korean?

Taegeuk 태극 (in World Taekwondo (WT)) refers to a set of poomse 품새 used to create a foundation for the teaching of taekwondo. A poomse or form is a detailed pattern of defense-and-attack motions and techniques used in traditional martial arts. Each taegeuk form symbolizes a specific state thought to be indicative of the belt the student currently holds, and is represented in World Taekwondo (WT) by trigrams similar to those found in the four corners of the South Korean flag.



Question. What is the korean terminology for Back Stance?

Back stance is specifically focused on shifting weight to the back leg, as it offers much more control, and makes it easier to kick off the front leg. To perform this stance, the body faces to the side, with the front foot facing forward and the front leg bent. The back leg is bent slightly and the foot is turned outwards perpendicular to the front foot making the letter "L" for this stance.



Question. What is the korean terminology for Self-Defense?

Self-Defense is a countermeasure that involves defending the health and well-being of oneself from harm. Self-defense techniques and recommended behavior under the threat of violence is systematically taught in self-defense classes. It forms one of the main principles of the taekwondo art.



Question. What is the name of Taegeuk #7 in Korean?

Taegeuk 태극 (in World Taekwondo (WT)) refers to a set of poomse 품새 used to create a foundation for the teaching of taekwondo. A poomse or form is a detailed pattern of defense-and-attack motions and techniques used in traditional martial arts. Each taegeuk form symbolizes a specific state thought to be indicative of the belt the student currently holds, and is represented in World Taekwondo (WT) by trigrams similar to those found in the four corners of the South Korean flag.

 

Taekwondo Basics About Taekwondo Basics
Taekwondo Basics

Here is where you can learn more about Taekwondo 태권도. Knowing the fundamental basics is very important for your learning path as you build your skills and knowledge. There are certain rules that need to be followed to show respect to the master ( 사범님 sabeomnim ), the instructors ( 교사님 gyosannim ), other practitioners and to the martial arts. They vary between schools but many have similar rules and guidelines. For more information View Taekwondo Basics »

There are five tenets defined in the International Taekwondo Federation (ITF) and several more in World Taekwondo (WT).

Integrity ( 염치 yeom-chi ): "Although it may be similar, this form of integrity takes on a more wider role then defined in the common dictionary. In taekwondo, integrity means not only to determine what is right or wrong but also having the conscience to feel guilt if one has done wrong and to have the integrity stand up for what is right." View Taekwondo Tenets »

RESOURCES
This article uses material from the Wikipedia article "Bowing", which is released under the Creative Commons Attribution-Share-Alike License 3.0.

 

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Taekwondo Preschool

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