Taekwondo 태권도Taekwondo Preschool
In some schools, permission to begin sparring is granted upon entry. The rationale for this decision is that students must learn how to deal with a fast, powerful, and determined attacker. In other schools, students may be required to wait a few months, for safety reasons, because they must first build the skills they would ideally employ in their sparring practice. View Taekwondo Sparring »
Physically, taekwondo develops strength, speed, balance, flexibility, and stamina. An example of the union of mental and physical discipline is the breaking of wooden boards, bricks or tiles, which requires both physical mastery of the technique and the concentration to focus one's power.
Asian Taekwondo Championships is the Taekwondo Asian Championship organized by the Asian Taekwondo Union.
Asian Taekwondo Championships
|Year||Date||Flag||City and Host Country||Place|
|2014||May 26 - 28||Tashkent, Uzbekistan||Universal Palace|
|2012||May 9 -11||Ho Chi Minh City, Vietnam||Phu Tho Stadium|
|2010||May 21 - 23||Astana, Kazakhstan||Daulet Sport Complex|
|2008||April 26 - 28||Luoyang, China||The Sports Centre Gymnasium|
|2006||April 21 - 23||Bangkok, Thailand||Hua Mark Indoor Stadium|
|2004||May 20 - 23||Seongnam, South Korea|
|2002||April 26 - 28||Amman, Jordan|
|2000||May 13 - 16||Hong Kong|
|1998||May 15 - 17||Ho Chi Minh City, Vietnam|
|1996||June 14 - 16||Melbourne, Australia|
|1994||January 28 - 30||Manila, Philippines|
World Taekwondo (WT) Tournament Sparring
Under World Taekwondo (WT) and Olympic rules, sparring is a full-contact event and takes place between two competitors in an area measuring 8 meters square. A win can occur by points, or if one competitor is unable to continue (knockout) the other competitor wins. Each match consists of three semi-continuous rounds of contact, with one minute's rest between rounds. For more information View World Taekwondo (WT) Tournament Sparring »
Risk of injury can be reduced by completing an effective warm up consisting of a heart raiser to get your pulse up, followed by sport specific dynamic stretches (stretches whilst moving). Please follow the guidance of a certified Master Instructor or trainer when doing sports related activities. Depending on the intensity of the exercise, cooling down can involve a slow jog or walk, or with lower intensities, stretching can be used. Cooling down allows the heart rate to return to its resting rate. View more information on Warming Up and Cooling Down ».
This article uses material from the Wikipedia articles "Warming Up" and "Cooling Down", which is released under the Creative Commons Attribution-Share-Alike License 3.0.
This article uses material from the Wikipedia article "Asian Taekwondo Championships" which is released under the Creative Commons Attribution-Share-Alike License 3.0.