When you reach senior belt you are expected to guide the junior belts when they are beginning Taekwondo such as showing by example. To advance from one rank to the next, students typically complete promotion tests in which they demonstrate their proficiency in the various aspects of the art before a panel of judges or their teacher.
Two Fist Ready Posture
( 두주먹허리준비 Dujumeok heori junbi )
Difficulty Level: BeginnerTechnique: Stance ( 서기 sogi )
This stance has both hands making a fist on the side of the waist. The center of gravity is evenly distributed to both legs. Keep both legs straight and toes pointing straight forward. From this stance you are awaiting further instructions. Most commonly used in demonstration activities. This is a form of Ready Posture ( junbi-jase 준비자세 ).