Taekwondo 태권도Taekwondo Preschool
In some schools, permission to begin sparring is granted upon entry. The rationale for this decision is that students must learn how to deal with a fast, powerful, and determined attacker. In other schools, students may be required to wait a few months, for safety reasons, because they must first build the skills they would ideally employ in their sparring practice. View Taekwondo Sparring »
2019 Championships
Physically, taekwondo develops strength, speed, balance, flexibility, and stamina. An example of the union of mental and physical discipline is the breaking of wooden boards, bricks or tiles, which requires both physical mastery of the technique and the concentration to focus one's power.
Taekwondo Championship Events 2019 |
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| Event | Date | Flag | ||
| 2019 World Taekwondo Championships | May 15 – May 19, 2019 |  |
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| 2019 World Taekwondo Grand Prix Series 1 | Jun 7 – Jun 9, 2019 |  |
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| 2019 XXX Summer Universiade Taekwondo Championship | July 7 – July 13, 2019 | |
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| 2019 Pan American Games | July 27 - July 29, 2019 |  |
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| 2019 World Cup Taekwondo Team Championships | Aug 23 - Aug 25, 2019 |  |
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| 2019 World Taekwondo Grand Prix Series 2 | Sept 13 - Sept 15, 2019 |  |
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| 2019 World Taekwondo Grand Prix Series 3 | Oct 18 - Oct 20, 2019 |  |
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| 2019 Southeast Asian Games Championships | Nov 30 - Dec 10, 2019 |  |
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Risk of injury can be reduced by completing an effective warm up consisting of a heart raiser to get your pulse up, followed by sport specific dynamic stretches (stretches whilst moving). Please follow the guidance of a certified Master Instructor or trainer when doing sports related activities. Depending on the intensity of the exercise, cooling down can involve a slow jog or walk, or with lower intensities, stretching can be used. Cooling down allows the heart rate to return to its resting rate. View more information on Warming Up and Cooling Down ».
This article uses material from the Wikipedia articles "Warming Up" and "Cooling Down", which is released under the Creative Commons Attribution-Share-Alike License 3.0.
RESOURCES
This article uses material from the Wikipedia articles "World Taekwondo Championships", "Sparring", and "World Championship" which is released under the Creative Commons Attribution-Share-Alike License 3.0.
