Taekwondo 태권도Taekwondo Preschool

When you reach senior belt you are expected to guide the junior belts when they are beginning Taekwondo such as showing by example. To advance from one rank to the next, students typically complete promotion tests in which they demonstrate their proficiency in the various aspects of the art before a panel of judges or their teacher. View Taekwondo belt levels »

taekwondo preschool Log Pushing Posture ( 통밀기준비 Tongmilgi-junbi ) Log Pushing Posture ( 통밀기준비 Tongmilgi-junbi )

Log Pushing Posture

( 통밀기준비 tongmilgi-junbi )

 

 

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Difficulty Level:  Advanced Level      Technique: Stance ( 서기 sogi )

This stance has both hands appearing to push a log slowly with the two palms. You begin the movement by imagining that you are pulling a piece of log thats flowing on water toward your chest while you breathe in. Then use the handblades to push the log out slowly and breathe out. The height of your fingers should be around the upper lip area. This is an advanced ready posture used in the first dan poomse 'Koryo' of World Taekwondo (WT) style. The center of gravity is evenly distributed to both legs at 50%. Remember junbi is to gather your spirit and power in a short time. Correct posture has the thumbs tucked into the palm. This is a form of Ready Posture ( junbi-jase 준비자세 ).

Key Points for Log Pushing Posture ( 통밀기준비 tongmilgi-junbi )

50% Left Leg (Weight Distribution)
50% Right Leg (Weight Distribution)
  • has both hands appearing to push a log slowly with the two palms
  • begin the movement by imagining that you are pulling a piece of log thats flowing on water toward your chest while you breathe in
  • use the handblades to push the log out slowly and breathe out to complete the posture
  • height of your fingers should be around the upper lip area
  • distribute 50/50 weight ratio on the left and right legs
  • remember junbi is to gather your spirit and power in a short time
90% Difficulty

 

 

 

 

Information for Log Pushing Posture ( 통밀기준비 tongmilgi-junbi )

Stance is introduced in the following patterns:

BLACK BELT:  Koryo (1st Dan)

Poomse is the foundation for the teaching of taekwondo. A poomse or form is a detailed pattern of defense-and-attack motions and techniques used in traditional martial arts. Poomse is useful in developing proper kinetics, mental and physical fortitude.

Most Kukkiwon 국기원 schools will use the poomse taegeuk whereas a few schools will use the poomse palgwe. The meanings, trigrams and symbols are shared by both poomse taegeuk and poomse palgwe, however the sequence of movements is different. The first 8 forms of the set of poomse differ from each other, whereas the last 9 forms (Black Belt forms) of the set are shared between the two sets. All students studying in World Taekwondo (WT) Kukkiwon style must learn these forms, or taegeuk, to advance to a higher belt level. There are eight taegeuk forms, each one similar to the previous one, but each time with more complicated techniques to display the students' mastery of the techniques learned during lessons, as well as the ability to interconnect these techniques.

For more information on taekwondo patterns refer to Poomse 품새 Section »

Learn other taekwondo stances on the Stance ( 서기 sogi ) Section »

Practitioners must have their body weight correctly distributed during each different stance and during footwork. Each technique must be correctly aligned. Every technique must display the requisite speed, power and firmness to be realistically used as an attack or defense move.

Log Pushing Posture ( 통밀기준비 tongmilgi-junbi )

Log Pushing Posture ( 통밀기준비 Tongmilgi-junbi ) Log Pushing Posture ( 통밀기준비 Tongmilgi-junbi ) Log Pushing Posture ( 통밀기준비 Tongmilgi-junbi )

 

Ready Stance (junbi) Walking Stance (ap sogi) Front Stance - ap kubi Attention Stance (charyeot) Fighting Stance (gyeorugi junbi) Parallel Stance (naranhi sogi) Horse Stance Back Stance Left Side Stance (wen sogi) Right Side Stance (oreun sogi) Cat Stance Forward Cross Stance Backward Cross Stance Crane Stance Inner Knee Stance Two Fist Ready Stance Log Pushing Posture Overlapping Hand Posture Assisted Stance Covered Fist Ready Stance Inward Stance At Ease Stance Closed Stance Forward Riding Stance

 

 

There are five tenets defined in the International Taekwondo Federation (ITF) and several more in World Taekwondo (WT).

Indomitable spirit ( Baekjul Boolgool / 백절불굴 ): "To have indomitable spirit means to have the courage to stand up for what you believe in, no matter what odds you are up against, and to always give 100% effort in whatever you do." View Taekwondo Tenets »

RESOURCES
This article uses material from the Wikipedia article "Taekwondo Stances", which is released under the Creative Commons Attribution-Share-Alike License 3.0.

 

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