Taekwondo 태권도Taekwondo Preschool

When you reach senior belt you are expected to guide the junior belts when they are beginning Taekwondo such as showing by example. To advance from one rank to the next, students typically complete promotion tests in which they demonstrate their proficiency in the various aspects of the art before a panel of judges or their teacher. View Taekwondo belt levels »

taekwondo preschool Inner Knee Stance ( 오금서기 ogum-sogi )

Inner Knee Stance

( 오금서기 ogum-sogi )

 

 

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Difficulty Level:  Advanced Level      Technique: Stance ( 서기 sogi )

Lift one foot like a crane and place the instep of the foot on the area opposite of the knee called ogum. Bend your knees and lower the body like a riding stance. The supporting foot should be facing forward. The stance can be used to step in and attack the opponent with a spearhand strike. The weight distribution is 90% to the standing leg and 10% to the supporting leg. With one leg touching the ground, the supporting leg should maintain 10% weight distribution while placed on the area opposite of the knee called ogum to maintain center of body balance.

Learn other taekwondo stances on the Stance ( 서기 sogi ) Section »

Practitioners must have their body weight correctly distributed during each different stance and during footwork. Each technique must be correctly aligned. Every technique must display the requisite speed, power and firmness to be realistically used as an attack or defense move.

Key Points for Inner Knee Stance ( 오금서기 ogum-sogi )

10% Supporting Leg (Weight Distribution)
90% Standing Leg (Weight Distribution)
  • lift one foot like a crane and place the instep of the foot on the area opposite of the knee called ogum
  • bend your knees and lower the body like a riding stance
  • the supporting foot should be facing forward
  • stance can be used to step in and attack the opponent with a spearhand strike
  • weight distribution is 90% to the standing leg and 10% to the supporting leg
90% Difficulty

 

 

 

 

Inner Knee Stance ( 오금서기 ogum-sogi )

Inner Knee Stance ( 오금서기 ogum-sogi ) Inner Knee Stance ( 오금서기 ogum-sogi ) Inner Knee Stance ( 오금서기 ogum-sogi )

 

Ready Stance (junbi) Walking Stance (ap sogi) Front Stance - ap kubi Attention Stance (charyeot) Fighting Stance (gyeorugi junbi) Parallel Stance (naranhi sogi) Horse Stance Back Stance Left Side Stance (wen sogi) Right Side Stance (oreun sogi) Cat Stance Forward Cross Stance Backward Cross Stance Crane Stance Inner Knee Stance Two Fist Ready Stance Log Pushing Posture Overlapping Hand Posture Assisted Stance Covered Fist Ready Stance Inward Stance At Ease Stance Closed Stance Forward Riding Stance

 

There are five tenets defined in the International Taekwondo Federation (ITF) and several more in World Taekwondo (WT).

Perseverance ( In Nae / 인내 ): "One will persevere time and time again until they have achieved a result which is adequate towards what one was trying to achieve." View Taekwondo Tenets »

RESOURCES
This article uses material from the Wikipedia article "Taekwondo Stances", which is released under the Creative Commons Attribution-Share-Alike License 3.0.

 

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Taekwondo Preschool Apple iBook version

 

 

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