Taekwondo 태권도Taekwondo Preschool
About Taekwondo Stance ( 서기 sogi )
When you reach senior belt you are expected to guide the junior belts when they are beginning Taekwondo such as showing by example. To advance from one rank to the next, students typically complete promotion tests in which they demonstrate their proficiency in the various aspects of the art before a panel of judges or their teacher.
Horse Riding Stance
( 주춤서기 juchum sogi )
Difficulty Level: Beginner Technique: Stance ( 서기 sogi )
The sitting stance is generally used to practice punches. It is similar to the ready stance but feet are placed much wider, about two-foot length's apart. Also, the knees are deeply bent. The shins should be kept perpendicular to the floor. This requires the knees to move outwards away from the body. The hands are held in fists, on the hips at belt level, with the thumbs up. When a punch is thrown, the hand rotates 180 degrees to turn knuckles up before making contact. In combat it is used when being grappled in order to have a wide stance and low center of gravity, giving stability (compare with Judo and wrestling defensive stances). Short range punches can be used on the target who is holding one around the waist when in this stance. This stance can be used instead of a L-stance to perform a sidekick. The weight distribution of this stance is 50%-50% and should be directed inwards. This stance can also be used as a stretch.
This article uses material from the Wikipedia article "Taekwondo Stances", which is released under the Creative Commons Attribution-Share-Alike License 3.0.