taekwondo preschool

taekwondo preschool

 

Taekwondo 태권도Taekwondo Preschool

When you reach senior belt you are expected to guide the junior belts when they are beginning Taekwondo such as showing by example. To advance from one rank to the next, students typically complete promotion tests in which they demonstrate their proficiency in the various aspects of the art before a panel of judges or their teacher. View Taekwondo belt levels »

About Striking Areas


Physically, taekwondo develops strength, speed, balance, flexibility, and stamina. An example of the union of mental and physical discipline is the breaking of wooden boards, bricks or tiles, which requires both physical mastery of the technique and the concentration to focus one's power.

Various surfaces of the hand may be engaged as the striking surface depending on which area of the opponents body which is being targeted. This leads to a large array of hand positions. Taekwondo also makes use of reverse and front elbow strikes.


Kawisonkkeut - scissors fingertips Scissors Fingertips kawisonkkeut ( 가위손끝 )
Moeundusonkkeut - combined two fingertips Combined Two Fingertips Moeundusonkkeut ( 모은두손끝 )
Hansonkkeut - single fingertip Single Fingertip Hansonkkeut ( 한손끝 )
Moeunsesonkkeut - combined three fingertips Combined Three Fingertips Moeunsesonkkeut ( 모은세손끝 )
Sonnal - hand blade Hand Blade Sonnal ( 손날 )
Knifehand (sonnal) Knife Hand Sonnal ( 손날 )
Sondeung - back hand Back Hand Sondeung ( 손등 )
Sonbadak - palm Palm Sonbadak ( 손바닥 )
Palm (sonbadak) Palm Sonbadak ( 손바닥 )
Pyeonsonkkeut - Flat Fingertips Flat Fingertips Pyeonsonkkeut ( 편손끝 )
Sonnaldeung - Ridge Hand Ridgehand Sonnaldeung ( 손날등 )
Ridgehand (sonnal deung) Ridgehand Sonnaldeung ( 손날등 )
Ageumson - Arc Hand Arc Hand Ageumson ( 아금손 )
Batangson - Palm Heel Palm Heel Batangson ( 바탕손 )
Palm Heel (batangson) Palm Heel Batangson ( 바탕손 )
Jipgejumeok - Pincers Finger Pincers Finger Jipgejumeok ( 집게주먹 )
Gupinsonmok - Bent Wrist Bent Wrist Gupinsonmok ( 굽힌손목 )
Modumsonkkeut - Curled Fingertips Curled Fingertips Modumsonkkeut ( 모둠손끝 )
Jumeok - Fist Fist Jumeok ( 주먹 )
  Extended Knuckle Fist Bamjumeok ( 밤주먹 )
  Hammer Hand Mejumeok ( 메주먹 )
  Half-clenched Fist Pyeonjumeok ( 편주먹 )
  Trigger Finger Fist Jipgebamjumeok ( 집게밤주먹 )
  Curled Hand Gomson ( 곰손 )
  Back Knuckle Deungjumeok ( 등주먹 )
  Back of the Wrist Deungpalmok ( 등팔목 )
  Wrist Area Palmok ( 팔목 )
  Base of the Wrist or Inner Wrist Mitpalmok ( 밑팔목 )
  Elbow Palgup ( 팔굽 )
Fingertips (sonkkeut) Fingertips Sonkkeut ( 손끝 )
Arm (pal) Arm Pal ( 팔 )
Hand (son) Hand Son ( 손 )
Inner Wrist (anpalmok) Inner Wrist Anpalmok ( 안팔목 )
Outside Wrist (bakkat palmok) Outside Wrist Bakkatpalmok ( 바깥팔목 )

 

 

 

 

 

Related Articles

Taekwondo hand strikes are performed as a close distance alternative to kicks. They are executed in a number of ways - from standing, jumping, spinning and rushing forwards. Hand strikes make up fast combinations of strikes which can leave an opponent stunned and unable to defend himself.

Risk of injury can be reduced by completing an effective warm up consisting of a heart raiser to get your pulse up, followed by sport specific dynamic stretches (stretches whilst moving). Please follow the guidance of a certified Master Instructor or trainer when doing sports related activities. Depending on the intensity of the exercise, cooling down can involve a slow jog or walk, or with lower intensities, stretching can be used. Cooling down allows the heart rate to return to its resting rate. View more information on Warming Up and Cooling Down ».

This article uses material from the Wikipedia articles "Warming Up" and "Cooling Down", which is released under the Creative Commons Attribution-Share-Alike License 3.0.

RESOURCES
This article uses material from the Wikipedia article "List of Taekwondo Techniques", which is released under the Creative Commons Attribution-Share-Alike License 3.0.

 

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